Tumbling Classes
INTRODUCTION TO TUMBLING / LEVEL 1
FORWARD ROLL / BACKWARD ROLL
HANDSTAND
FRONT / BACK WALKOVER
CARTWHEEL
ROUND OFF
BACKBEND
BACKBEND KICK OVER
LEVEL 2
Must complete all level 1 skills to move up to Level 2
BACK WALKOVER BACK HANDSPRING
ROUND OFF BACK HANDSPRING
ROUND OFF MULTIPLE BACK HANDSPRING
FRONT WALKOVER ROUND-OFF BACK HANDSPRING
T JUMP BACK HANDSPRING
ROUND OFF BACK HANDSPRING STEP OUT BACK HANDSPRING
LEVEL 3
Must complete all level 2 skills to move up to level 3
STANDING SERIES BACK HANDSPRING (2 OR MORE)
PUNCH FRONT FORWARD ROLL
AERIAL CARTWHEEL
ROUND-OFF BACK HANDSPRING BACK TUCK
ROUND-OFF BACK TUCK
FRONT WALKOVER ROUND OFF BACK HANDSPRING BACK TUCK
BACK TUCK + BACK EXTENSION ROLL
FRONT WALKOVER + ROUND OFF + HANDSPRINGS + TUCK
JUMP TO BHS SERIES
BHS SERIES JUMP BHS SERIES
BHS STEP OUT BHS COMBO
LEVEL 4
Must complete all LEVEL 3 skills to move up to level 4
STANDING BACK TUCK
STANDING BACK HANDSPRING BACK TUCK
STANDING BACK HANDSPRING + TUCK / LAYOUT
CARTWHEEL BACK TUCK
PUNCH FRONT ROUND OFF ROUND OFF BACK HANDSPRING LAYOUT / LAYOUT STEP OUT
ROUND OFF BACK HANDSPRING X-OUT
FRONT HANDSPRING PUNCH FRONT
ROUND OFF BACK HANDSPRING WHIP – BACK HANDSPRING LAYOUT
LEVEL 5
Must complete all level 4 skills to move up levels 5 & 6;
must be approved by tumbling staff.
STANDING (1 TO 3) TO FULL TWIST
STANDING (2 TO 3) DOUBLE FULL
STANDING FULL
STANDING BACK HANDSPRING TO WHIP FULL OR DOUBLE FULL
CARTWHEEL FULL
ROUND OFF BACK HANDSPRING SINGLE OR DOUBLE FULL
DOUBLE FULL
FRONT HANDSPRING FRONT FULL
ROUND-OFF ARABIAN TO ROUND-OFF BACK HANDSPRING FULL OR DOUBLE FULL
ROUND-OFF BACK HANDSPRING WHIP FULL OR DOUBLE FULL