Tumbling Classes
INTRODUCTION TO TUMBLING / LEVEL 1
- FORWARD ROLL / BACKWARD ROLL
- HANDSTAND
- FRONT / BACK WALKOVER
- CARTWHEEL
- ROUND OFF
- BACKBEND
- BACKBEND KICK OVER
Must complete all level 1 skills to move up to Level 2
LEVEL 2 SKILLS:
STANDING BACK HANDSPRING
- BACK WALKOVER BACK HANDSPRING
- ROUND OFF BACK HANDSPRING
- ROUND OFF MULTIPLE BACK HANDSPRING
- FRONT WALKOVER ROUND-OFF BACK HANDSPRING
- T JUMP BACK HANDSPRING
- ROUND OFF BACK HANDSPRING STEP OUT BACK HANDSPRING
Must complete all level 2 skills to move up to level 3
Level 3 skills:
- STANDING SERIES BACK HANDSPRING (2 OR MORE)
- PUNCH FRONT FORWARD ROLL
- AERIAL CARTWHEEL
- ROUND-OFF BACK HANDSPRING BACK TUCK
- ROUND-OFF BACK TUCK
- FRONT WALKOVER ROUND OFF BACK HANDSPRING BACK TUCK
- BACK TUCK + BACK EXTENSION ROLL
- FRONT WALKOVER + ROUND OFF + HANDSPRINGS + TUCK
- JUMP TO BHS SERIES
- BHS SERIES JUMP BHS SERIES
- BHS STEP OUT BHS COMBO
Must complete all LEVEL 3 skills to move up to level 4
Level 4 skills
- STANDING BACK TUCK
- STANDING BACK HANDSPRING BACK TUCK
- STANDING BACK HANDSPRING + TUCK / LAYOUT
- CARTWHEEL BACK TUCK
- PUNCH FRONT ROUND OFF ROUND OFF BACK HANDSPRING LAYOUT / LAYOUT STEP OUT
- ROUND OFF BACK HANDSPRING X-OUT
- FRONT HANDSPRING PUNCH FRONT
- ROUND OFF BACK HANDSPRING WHIP – BACK HANDSPRING LAYOUT
Must complete all level 4 skills to move up levels 5 & 6; must be approved by tumbling staff.
Level 5 skills:
- STANDING (1 TO 3) TO FULL TWIST
- STANDING (2 TO 3) DOUBLE FULL
- STANDING FULL
- STANDING BACK HANDSPRING TO WHIP FULL OR DOUBLE FULL
- CARTWHEEL FULL
- ROUND OFF BACK HANDSPRING SINGLE OR DOUBLE FULL
- DOUBLE FULL
- FRONT HANDSPRING FRONT FULL
- ROUND-OFF ARABIAN TO ROUND-OFF BACK HANDSPRING FULL OR DOUBLE FULL
- ROUND-OFF BACK HANDSPRING WHIP FULL OR DOUBLE FULL